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Elate wellbeing an effort to make people happier and healthier. We believe there is no one right way and we need not go vegetarian or wake up too early and be a monk to be happier and healthier! Rather, we bring to you modern techniques (for both mental and physical well-being) which are easy to follow and can be easily incorporated while you juggle between your work, career and family!
Elate provides online counseling for anxiety, depression, stress, relationship issues, children psychological issues, anger management, eating disorder, and general wellbeing aspects. We also provide support for online mindfulness meditation, therapies on how to sleep well, and brain food.