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Yoga is a transcendental meditation and exercise that has a healing power and reflexive touch to ignite your body, soul and heart. The historical account although gives specific values to its importance and chronologically it is deeply associated with the culture of India. At present days Yoga is getting more popular in western culture and seeing its positive sides it has been put up onto calendar of entire world. At India traveler would find numerous yoga centers associated with high spirits meditation and exercises that seems to free our soul beside that it could be used as medication to tackle with many health obstacles.